WIC foods include fruits and vegetables, whole grains, eggs, milk, cheese, yogurt, peanut butter/beans, cereal, juice, infant foods and formula. Download the WIC Shopper App or check the PDFs below to make sure you have the correct size and brand of WIC-approved foods.
The WIC Shopper App is a tool for WIC participants to see their benefits, WIC approved foods, and ITCN WIC Approved Grocery Stores all in one place.
Click the links below to download PDFs of WIC-approved food items that you can get.
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