ITCN WIC's
Nutrition Education
We answer your questions about the WIC food program and everyday nutrition.
How Nutrition Education Helps Women, Infants, and Children
For Pregnant, Postpartum, and Breastfeeding Moms
Pregnant, postpartum, and breastfeeding moms have certain nutritional needs. We support you in getting the foods you need to support a healthy pregnancy. If you've recently given birth, whether you're breastfeeding or not, you need extra nutrition. We can help.
For Infants
For babies who are new born, teething, or starting to walk, crawl, or run, we help them with the nutrition to help them grow. Healthy foods like baby cereal, homemade soft foods, and baby-friendly proteins makes sure your little one grows up strong.
For Toddlers and Preschoolers
This is an important stage for kids where they start to make decisions on what kinds of foods they like and don't like. We offer tips to help you make sure they eat the nutritional foods they need, while making life a little easier for you.